Fresh spring peas call for a simple dish that showcases the green, sweet beauty of one of nature’s best vegetables. And nothing is better than pasta as a backdrop for highlighting those earthy peas. This vegan, gluten-free Lemony Garden Peas with Pasta dish can be prepared in under 20 minutes with only 6 ingredients (not … Read more
Deep frying oil is made from vegetable or seed oils and is used to fry foods at high temperatures. While fried food has a bad reputation for promoting weight gain and increasing risk factors for heart disease, emerging scientific evidence paints a picture that’s a little rosier. Deep frying oils are particularly sought-after for people … Read more
An intra-workout supplement contains compounds that help keep your body performing at peak performance in the midst of a tough workout. These supplements can help you salvage an off-day at the gym, or push yourself beyond your normal level of performance. With the right combinations of vitamins and supplements, you can stay strong throughout even … Read more
MSM, short for methylsulfonylmethane, is a compound that many people take as a supplement for joint pain and inflammation. Though it was originally used as an injury liniment for racing horses, it’s gained wide popularity as a supplement for humans, too. This small, sulfur-containing molecule is highly permeable inside the body, and scientific research suggests … Read more
Horny goat weed is an herbal extract from the epimedium plant that’s a common treatment for erectile dysfunctions, low libido, poor stamina, and other sexual health problems in men. There’s quite a large body of scientific evidence investigating its use, and many men turn to this herbal supplement instead of prescription medications for sexual dysfunction. … Read more